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Amber Woolley

Before working with Carrie, I used to view nutrition in a different light however over the past 10 months, my mindset has completely changed. Carrie has taught me how to fuel my body and to treat it properly. I always struggled before with being consistent, with exercise and food and almost giving up before I had started, or trying to find quick fixes.

Now I feel on the right path and journey to keep going and always improving, mentally and physically. I finally feel confident in myself and I could only have done this with Carrie’s support!

Ashwin

I have been coached by Carrie for more than 2 year now. In that time she converted a person who had never been to a gym into someone who now feels at home with weight training. She is also available to answer any questions related to nutrition, stress management or just about anything else.

She takes a personal interest in my well being and has been a great support on days I have been less motivated.

Always positive and influencing me to stay positive.

In a nutshell, she is now more of a friend than my PT. Thanks for everything Carrie!

Sophie

Pooja

Catriona

I have been working with Carrie for more than 10 months and I found Carrie to be very knowledgeable with a truly holistic approach to health and wellbeing.

Carrie was encouraging and made sure to include exercises in my workouts that she knew I enjoyed.

I gained more confidence in the gym and an understanding of how to switch up my workouts when needed.

I would highly recommend Carrie if you are looking to improve your fitness and overall health.

Liza

I reached out to Carrie when I was at one of my lowest points – physically but also emotionally. I was completely burnt out from all areas of my life and felt completely exhausted.

I chose Carrie because I felt like I could relate to her holistic approach of wanting to see her clients flourish inside and outside the gym.

From day one she supported me, showed me the techniques and tools I needed to be successful and was not scared to push me to my limits. She was transforming the way I viewed my life; from what I was feeding my body, to the exercise, to the beliefs I held about myself.

6 months on and I am still using all she has taught me to keep the transformation going. I love that this is a life-long journey and that I am doing this for me.

I really recommend reaching out to Carrie no matter what point you are at! I will forever be grateful to her amazing guidance and support.

Sowmya

I have been training with Carrie since May 2021 and have seen significant changes not only in weight but also my physical appearance, energy levels and overall wellbeing. I was diagnosed with Type 2 Diabetes in early 2021 and with the help of Carrie and her guidance on meal plans, macro nutrients and strength training within 8 months, I am no longer diabetic.

I appreciate that instead of rushing through a set plan Carrie eased me into the training as well as diet plans at my pace. She also incorporated and researched healthier vegetarian options with me. I will continue my journey for an overall better health with Carrie and highly recommend her for anyone starting or restarting their journey to a healthier living.

Grace

Working with Carrie has really transformed my whole life. Not only am I much stronger but I’m also so much confident in myself and what I can achieve.

It’s also been amazing to see what proper nutrition can do with training, I’m so much more awake and my muscle growth has been brilliant since doing this.

I couldn’t have done any of this with out Carrie’s hard work and support. I recommend her to everyone.